Food, Survival, and the Medieval Market: Putting a Meal on the Table
In the early medieval period, most people were living in small rural villages where money was scarce and survival really only depended on the land. For ordinary families, “buying” food often did not mean handing over coins at all. Instead, people relied on what they could grow, gather, or raise themselves. Small strips of land were cultivated with grains like barley and oats, while vegetables such as beans, onions, and cabbage filled garden plots. Livestock, if a family could afford it, provided milk, eggs, or occasional meat. There was a strong sense of connection to the seasons, but also a constant awareness that a poor harvest could mean hunger. Markets existed, but they were not the centre of everyday life for most villagers.
By the 11th and 12th centuries, as towns had started to grow larger, weekly markets were becoming more common and had started to shape how food was obtained. These markets were often granted by royal or noble charter and they quickly became social places. Farmers and traders would arrive very early in the morning with carts or baskets, in hopes of selling their grain, vegetables, cheese, salted fish, or freshly baked bread. The atmosphere must have been a mixture of excitement and necessity, with the sounds of bargaining filling the air. Coins had become more common, though barter still played a big role. Even in these growing towns, many people worked as day labourers, they took whatever job they could find, from carrying goods to helping on building sites. Their income was unpredictable, and there must have been a constant worry about illness or lack of work. For many people though, market day was not only about buying food but also about socialising, sharing news, and an opportunity to take a brief break from their mundane routine.
In the 13th century, towns expanded even further and trade networks had started to improved. Specialist traders had begun to appear, including butchers, bakers, and even fishmongers, they sold their goods from permanent shops or sometimes stalls. Guilds formed to regulate quality and prices. Food prices could rise during shortages, and there must have been anxiety when their income did not stretch quite far enough.
For the majority of people, bread remained the main food. The type of bread someone could afford was dependant on their place in society, from coarse dark loaves for labourers to fine white bread for wealthier households. Buying bread was often a daily task, and the smell of baking must have been tempting. Ale was also a common purchase, as it was safer to drink than water in many areas.
The Black Death in the mid-14th century brought dramatic change. With so many lives having been lost, labour became more valuable, and wages started to rise. Markets managed to recover, but the atmosphere must have been very different, one of grief and possibly uncertainty. At the same time, those who lived through it sometimes found they could afford better food than before, including more meat or dairy.
By the late medieval period, in the 15th century, towns were well established and markets and shops formed a regular part of life for many people. Imported goods such as spices, dried fruits, and wine became more available for wealthy people, which was due to the growing trade links with Europe. For ordinary people, however, the weekly market still remained central to their lives. The seasons continued to dictate what was available, and preserving food by salting, drying, or pickling was essential to survive the winter months.
The effort and uncertainty that surrounded something as basic as food, must remind us how hard survival was for many.
Do you think the strong connection medieval people had to seasons and local markets made communities feel closer, or did the constant risk of scarcity create more anxiety than comfort?
Image info:
Artist: Workshop of Master of the City of Ladies
Title: Scène de marché ou de foire
Date: 1400 – 1405
Collection: Bibliothèque nationale de France